"How I feel matters, therefore I concentrate on aspects of life that make me feel good!"

 "I am in control of my thoughts nd my life"

"I am proud of myself for getting through this day"

Let's go Deeper

Let's figure out why your sad. One useful technique is to try journaling what made you sad and why, so that you can identify what triggers that feeling and  how to approach it next time


"Then Jesus said, 'Come to me, all of you who are weary and carry heavy burdens, and I will give you rest."

  Matthew 11:28 NLT

Contact Us

Family Health & Support Network, Inc. Corporate

74410 Hwy 111, Suite D

Palm Desert, CA  92260

760/340.2442  Office

760/773.6475  Fax


Prevention & Early Intervention

74426 Alessandro Drive

Palm Desert, CA  92260


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