Tips & Resources for Parents

Make sure to scroll the whole page.

question of the week

Would you be happy if your child(ren) grew up to be you?

  • Personality

  • Economic Status

  • Job/Career

  • Housing/Home ownership

  • Parenting 

  • Friends & Associates

Seriously think about this question as it will be to focus of next weeks Parent Support.

Be safe and healthy . . . . 

resources

Free digital cooking classes

https://www.delish.com/food-news/g31786555/delish-instagram-live-kids-cooking-class/?utm_source=facebook&utm_medium=social-media&utm_campaign=socialflowFBDEL

 

 

Free 30 minute kids’ workout classes

https://m.youtube.com/user/thebodycoach1/featured

 

 

Planet Fitness workout classes

https://www.facebook.com/planetfitness/

 

 

Free exercise classes from the YMCA

https://ymca360.org/

 

Follow Sundance Yoga Academy on  Youtube for Free Kids Yoga sessions

 

 

Online or phone support is available through a variety of free warm lines such as:

 

SAMHSA's Disaster Distress Line:  Call 1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor.

 

Teen Line: Call (310) 855-HOPE or (800) TLC-TEEN (nationwide toll-free) from 6pm to 10pm PST or Text "TEEN" to 839863 between 6:00pm-9:00pm PST to receive person teen-to-teen education and support.

 

The Peer-Run Warm Line: Call 1-855-845-7415 for peer-run non-emergency emotional support.

 

The National Suicide Prevention Lifeline (24/7): Call 1-800-273-8255.

 

 

If you or someone you know needs help paying for food, paying bills, etc. due to the COVID-19 pandemic, go to http://FindHelp.org It lists free and reduced-cost services in every area in the US and highlights hundreds of programs designed to help.

More Resources

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